Exercise Videos

Attach A Video To Any Set

Open a set's options and choose to upload a video for it — for unilateral movements, each side gets its own clip.

• Upload a video for any set, and for each side of a unilateral movement
• Video stays attached to that exact set in your session history
• Pick an existing clip or record a new one
• Doesn't block you from moving on to your next set

Clear Status From Upload To Ready

Your set shows exactly where a video is in the pipeline, and you can retry or remove it at any stage if something goes wrong.

• Status icon on the set shows Queued, Uploading, Processing, or Uploaded
• Retry or remove the video from any stage of the pipeline
• Uploads run in the background so you're not stuck waiting on a screen
• Processing happens on our servers after upload, so review isn't instant

Compare Left And Right

For unilateral sets, once both sides have a playable clip, pull them up side-by-side to check for imbalances.

• "Compare L/R" opens both clips in a side-by-side view
• Only appears once both sides have finished processing
• Useful for spotting form differences between limbs
• Same set, same session — no hunting for the matching clip

Review Your Form Later

Every uploaded set video is reachable from the set itself in a full-screen, swipeable feed with the exercise context alongside it.

• Full-screen swipeable video feed reachable from any logged set
• Exercise name, weight, and reps shown alongside the clip
• Feedback section for notes on what you saw
• Videos stay tied to their set, so your history stays organized